JC White - Fitness Coach to 7-Figure CEOs | How to Build Your Body Like You Build Your Business

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JC White is a two-time Men's Fitness cover athlete, former professional bodybuilder who became the youngest WBFF competitor at age 22, Santa Monica Trainer of the Year, and founder of T3 Body—a science-backed coaching empire that has transformed hundreds of entrepreneurs using 79-biomarker DNA testing, real-time expert coaching, and a holistic approach that proves true success isn't just built in the gym, but through the disciplined fusion of optimal physical performance, mental resilience, and sustainable longevity.

➡️ Show Links

https://www.instagram.com/coachjcwhite/
https://www.youtube.com/channel/UCx1YrkjZhUcjxOaFfEZKp3w
https://www.linkedin.com/in/jonathan-white-4500a1191/

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➡️ Talking Points

00:00 – Intro
01:27 – How Success Wrecks Your Hormones
05:12 – Why JC Never Quit Bodybuilding
08:14 – From Depression to Discipline
10:28 – The Nutrition Truths Bodybuilding Taught JC
11:17 – Bro Science vs Real Science for Beginners
16:24 – Hidden Dangers of Bodybuilding
18:19 – TRT: Hype, Risks & Reality
22:34 – Sponsor Break
23:16 – Biomarkers That Reveal Everything
25:54 – Why Diets Fail Different People
30:00 – How Ignoring Health Destroys Business
31:10 – Testosterone Secrets You Need to Know
37:34 – Sponsor Break
40:26 – Red Flags in Your Body’s Feedback
41:31 – Why High Performers Battle Gut Issues
42:39 – Finding True Purpose
54:38 – JC’s North Star Moment
57:48 – Resources You Can Actually Trust
58:49 – Redefining Success from the Start
59:54 – The Fitness–Mental Health Link
1:06:56 – The One Lesson JC Will Pass to His Kids

➡️ Success Story Podcast - Stories Worth Telling

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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott Clary.

On this podcast, Scott has candid interviews with entrepreneurs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights.

He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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