Concentrated Nutrients: How Herbs Outperform Food Plants

🌿 Concentrated Nutrients: How Herbs Outperform Food Plants

Did you know herbs often pack more nutrients than regular food plants? 🌱 Unlike crops bred for yield, herbs focus on longevity and survival, making them rich in protective compounds.

🧄 Discover why garlic, parsley, and other herbs stand apart—and how adding them to your meals can boost health and fight inflammation.

🎥 Watch full video – Eat to Beat Inflammation: The Power of Anti-Inflammatory Foods
👉 https://www.youtube.com/watch?v=C4jQb6YPF2o&t=394s

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