Vedge Vegan Protein Smoothie Bowl Upgrade from TheBodybuildingVegan

Who doesn’t love a smoothie?? I hear you, I love them too. And as summer is here, I’ve taken the liberty of making the next best thing - a crunchy, antioxidant rich smoothie BOWL packed with 58g of Vedge Nutrition protein! (Use code BODYBUILDINGVEGAN to save! https://bit.ly/4ebf4E6). Try this the next time you make a smoothie and let’s get those vegan GAINS!!

Ingredients:

50g Vedge Vanilla Ice Cream Protein
100g Frozen Blueberries
100g Frozen Strawberries
15g Chia Seeds
Water
20g Smart For Life Edamame Protein Puffs
Cinnamon
2 Rice Cakes
Water

Recipe:

1. Add 100g of strawberries and 50g of blueberries to your blender.
2. Add water to cover the fruit. This will prevent your protein powder from sticking at the bottom when you blend.
3. Add your 50g of Vedge Vanilla Ice Cream protein powder and 15g of chia seeds.
4. Blend until smooth.
5. Place your smoothie into a bowl.
6. Top with another 50g of blueberries, 20g of edamame puffs, and cinnamon.
7. Finish off your smoothie bowl with two rice cakes and enjoy!

Nutrition:

561 Calories
58 g Protein
11 g Fat
44 g Carbs

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