Meditation for Sleep | Bhagavad Gita Quran Bible Teachings | Neuroscience Explained

Video Description:
Struggling to sleep peacefully at night? 😴 In this video, we combine ancient wisdom from the Bhagavad Gita, Quran, and Bible with the latest findings in neuroscience to guide you into deep, restful sleep.

✨ What you’ll learn:

How the Bhagavad Gita teaches balance for peaceful rest.

The Quran’s wisdom about night and sleep as divine healing.

The Bible’s promise of safety and peace during sleep.

How modern neuroscience explains the power of meditation for better sleep, memory, and stress relief.

🌙 End your day with calmness, inner peace, and a guided sleep meditation rooted in both spiritual traditions and science.

Edit by Avishek Das : ( https://www.linkedin.com/in/avishek-das-282b06294/ )

"Daily doses of motivation and inspiration! 🌟 Dive into powerful English quotes that will uplift your spirit, drive your ambitions, and keep you focused on achieving your dreams. Perfect for anyone seeking positivity, success, and growth. Whether you're looking for a quick pick-me-up or long-term inspiration, these quotes are for YOU!

Video Credit: Pexels, Unknown
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