Barbell Deadlifts | Strength & Power Training 💪 | 4x3 Reps
2 months ago
30
Barbell deadlifts are one of the best compound lifts to build strength, power, and muscle. 💥
Here I’m doing 4 sets of 3 reps focusing on form and control. Perfect for glutes, hamstrings, back, and overall strength. 🏋️♀️
👉 Try this in your workout routine and feel the difference!
#Deadlifts #BarbellWorkout #GymMotivation #StrengthTraining #FitnessJourney #LegDay #GymLife #GluteWorkout #BackWorkout #FitGirls #CompoundLifts #MuscleGrowth #GymReels #WorkoutRoutine #PowerLifting
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