S7 Ep 2: Rumination Vs. Obsession & Avoidance
3 months ago
15
I keep seeing the "experts" talking about how 'Rumination' is bad. Is it? What's the difference between Rumination and Obsession? Is Avoidance any better? Since they won't help you understand these things, I will.Â
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#rumination #obsession #avoidance #emotionalhealth #emotionaldisorders #personalitydisorders #mentalhealth #cure #recovery #AuthenticRecovery #TrueRecovery #FullRecovery #CompleteRecovery #BrianBarnett #TheLastSymptom
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