Hashimotos-Debilitating?😩 Why You’re So Tired | Fatigue Is Real | Lisa Jo your essential oil girl

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Hashimotos-Debilitating?😩 Why You’re So Tired | Fatigue Is Real | Lisa Jo your essential oil girl
🎥 If you're exhausted after doing the smallest thing — like taking a walk, going to the store, or getting less than 8 hours of sleep — this one’s for you.

In this episode, I’m talking about:
😴 The reality of Hashimoto’s fatigue (it’s more than “just being tired”)
💥 Why “pushing through” can actually set you back for DAYS
🙋‍♀️ How I personally bounced back after a major flare
🫶 And how to stop feeling guilty when your body says, “Nope.”

Fatigue from autoimmune disease is different. It’s not laziness. It’s not lack of motivation. It’s a biological crash — and you’re not imagining it.

👇 Need help tracking what triggers your flare-ups?
👉➡️➡️➡️ https://youressentialoilgirl.com/qr_
That link has my $10 tracker, a guide for newly diagnosed Hashi girls, gut support, and the doctor that changed my life.

You got this 💜
Lisa Jo, your essential oil girl