Hybrid Athlete Grind: 45-Mile Zone 2 Cycle + Hybrids Flow Workout for Skydive Prep 💪🚴‍♂️🪂

Crushing 45 miles in zone 2 endurance, then hybrids flow: Mobility hip openers, glute bridges, explosive jumps, grip/core finisher with dragon flags. Prepping for skydiving—forge your grit! Join CTRL Room for full protocols & challenges: chadwickmaurice.com | Discord: https://discord.gg/bnDUtDTe #HybridAthlete #Zone2Cycle #WorkoutFlow #SkydivingPrep