You’re Not Starving, You’re Detoxing from Junk | 1,200 Cals a Day in a Truck

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5 months ago
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Vlogs hunger vs addiction calorie deficit hypothyroidism weight loss trucker life truck driver fitness fat loss over the road trucker dopamine addiction weight loss motivation

Most people don’t know what hunger actually feels like.
You’re not starving, you’re just coming off sugar, grease, and constant dopamine hits.
I eat 1,200–1,500 calories a day as an OTR trucker.
No gym. No starvation. Just tracking, discipline, and facing the truth.
You don’t need to be full, you need to stop feeding the thing that broke you.

#WeightLossJourney #HungerVsAddiction #Hypothyroidism #TruckDriverLife #FatLoss #NoExcuses #Shorts #CalorieDeficit #Gorlworld #RealTalk

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