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Trust Your Gut with Tania Episode 19: Lyme Disease, Dirty Dozen, Sleep and Stress
Welcome to "Trust Your Gut with Tania"! We'll go over the latest health news and how to better understand it! I'll be providing insight as well as solutions to living in our modern world.
In this episode we’re discussing:
A little-known but very effective natural treatment for Lyme
The EWG's updated list of the “Dirty Dozen/Clean 15”
My Stress and Sleep Protocol
Please join me for an informative discussion on my Razmi Wellness Rumble channel here!
https://rumble.com/c/RazmiWellness
Join Tania Abbatello, a certified NASM Nutrition Coach, Kundalini Yoga Practitioner, and Citizen Scientist, for a weekly run down of current health news.
Armed with a BS in Biology and extensive clinical experience in medical labs, hospitals, and dental clinics, she will help you make sense of headlines, studies, and solutions, separating fact from fiction.
Her journey through various health challenges has shaped her approach to wellness, emphasizing the power of self-discovery and inner listening. Her goal is to educate, encourage, and empower people towards taking control of their own health!
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Looking for High Quality Supplements that you can trust for less? Check out my Fullscript dispensary! If you download the app, you can schedule auto refills for an extra discount and it even reminds you to take your vitamins!
Sign up here!
https://us.fullscript.com/welcome/razmi
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Wondering "What vitamins should I be taking?!”
I'll guide you through the maze of health supplements, ensuring you choose those best suited for your health needs. Learn about quality, effectiveness, and interaction with your current health regimen.
Book Now
https://razmiwellness.as.me/Supp
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My Stress and Sleep Protocol
https://us.fullscript.com/plans/razmi-stress-relief-and-sleep-protocol
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Want to get through the grocery store in 15 minutes or less?! Download my FREE book below!
https://www.razmiwellness.com/optin
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Join the Razmi Wellness Telegram Group below!
This group is a clearing house for current health news, innovation, discussion, and solutions.
Click my Bio link below to contact me, make an appointment, follow my social media, get deals on products that I love, and to make a donation to help keep me up and running!
https://razmiwellness.my.canva.site/bio
Website:
https://www.razmiwellness.com/
#healthnews #nutritioncoach #podcast #lymedisease #dirtydozen #clean15 #sleep #stress #cortisol #melatonin #valerian #licorice #chamomile #lavender #eleuthero #sensing #cordyceps #science
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