100lbs Preacher Curls (Medium) 💪

This here is my
Top set/First set
of neutral grip Preacher curls of
100lbs.

I do love this machine so I can get spots once I reach positive failure, thus not being able to get any more full reps, and then push for TOTAL failure to use all the muscle for max potential for gains.

This rep range, my goal is 10+ reps.

Keep grinding, the nice summer weather will be upon us!! 😎 👌

🎶 "I'm bringing me down
I'm bringing me down
I'm bringing me down
I'm bringing me down" 🎶

#strengthtraining
#strength
#bulk
#hypertrophy
#fitness
#lifting
#motivation
#embrace
#korn