Ayurvedic and home remedies to increase immunity system

Ayurvedic and home remedies to increase immunity system - Almond and dried dates milk shake. Dates are a dry fruit rich in medicinal properties. Soak them in milk. Eat them on an empty stomach in the morning. This is very beneficial for your immunity. Apart from this, put the almonds and dried dates soaked overnight in milk together and beat them in a mixer. Children will also like this along with you.