🌿 Dr. Saundra Dalton-Smith: Healing Through Emotional Rest 🌿

In today’s "I Am Pain Free" podcast, Dr. Saundra Dalton-Smith discusses a silent struggle most of us carry:
👉 Professional emotional labor—where your job requires you to suppress your feelings to do your duty.

Whether you’re in healthcare, public safety, education, or service—your heart deserves a space to feel, process, and heal. That space is called emotional rest.

🎧 Tune in to learn how to release what’s weighing you down.
#EmotionalRest #MindBodySpirit #HealingThroughFeeling #DrSaundraDaltonSmith #Podcast #IAmPainFree