Streamed on: Apr 12, 5:52 pm EDT

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Twerk Tutorial For Total Beginners + Practice Routine
Hi! I’m Tara, the dance doctor. Welcome to my channel! In this video I lead a Twerk lesson for total beginners.

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Thank you for watching! This is a free class, but you can always donate

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0:00 Intro

1:10 Hip Circle
7:11 Hip Circle With Music

7:37 Hands on Knees
9:40 Hands on Knees With Music

10:05 Up & Back
14:19 Up & Back With Music

14:43 Down & Forward
16:38 Down & Forward With Music

17:03 Grand Plié
21:58 Grand Plié With Music

22:27 Knee & Hip Tilt
28:08 Knee & Hip Tilt With Music

29:00 Practice Routine
32:42 Practice Routine With Music

If you are interested in private one on one classes, you can contact me at [email protected]

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