BJJ FAMILY CLASS

I’ve always believed that Brazilian Jiu-Jitsu has the power to bring families closer together, so I decided to create something I had never seen before—a BJJ Family Class! It’s been an incredible experience, and the best part? Kids love it, parents love it, and it’s quickly becoming a favorite part of the day.

Our Family Class happens every day at 10 AM, and after training, we all enjoy a little breakfast/snack table together. It’s more than just a workout—it’s quality family time, building skills, confidence, and memories.

If you’re in the Buffalo Grove area, come check it out at
📍 790 S Buffalo Grove Rd (inside the Garden Fresh mall).

And if you’re a coach or school owner and want to understand how I structure this class, feel free to reach out—I’d love to share my approach!

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And remember, you heard it first here 😉