Mat to MASS - Deadlifts & Lower Body | Ep 4 | Marc & Thomas Lobliner’s Strength Journey

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🔥 From the mat to MASS! After an incredible wrestling season where Thomas placed 4th in the state, it’s time to shift gears and build serious strength and muscle!

In Episode 4 of our training vlog, Thomas and I tackle a lower body session centered around DEADLIFTS, one of the best movements for full-body power, strength, and athleticism. We break down technique, accessory work, and strategies for getting stronger post-wrestling season.

💪 In this episode, you’ll see:
✅ Deadlift breakdown – proper form, cues, and progression
✅ Lower body workout for strength & size
✅ How wrestlers transition from endurance training to powerlifting-style strength
✅ Father & son pushing each other to new levels in the gym

The Mat to MASS journey continues—follow along as we build strength, muscle, and keep pushing our limits!

📢 What’s your deadlift PR? Drop it in the comments!

🔔 LIKE, COMMENT & SUBSCRIBE for more real training, raw father-son workouts, and next-level strength gains!

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