60 Min Morning Yoga | Full Body Yoga To Release Stiffness, Increase Flexibility, Open Your Heart 🧡

3 months ago
6.26K

This hour long morning yoga practice will wake-up your entire body, increase flexibility, and align your energy for a perfect day to come.

Through movement & connective breath you will be guided through as series of stimulating asanas that will increase circulation and release morning stiffness, as well as mindfully stimulate a deeper mobility and progress your flexibility too.

Join us now for the Daily Dose Studio Sessions: https://bohobeautiful.life/dailydose/

Instructor - Juliana Spicoluk
Location: - Costa Rica 🇨🇷

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Boho Beautiful Yoga is a yoga, fitness, & lifestyle channel that creates positive content for your body, mind, and the earth.

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