trilly gives outro therapy

The discussion covers the effectiveness of therapy, personal experiences with mental health support, and alternative self-help methods like shadow work and journaling. Speakers critique therapy’s detachment from generational struggles and question its long-term benefits. Other topics include relationships, career aspirations, entrepreneurship, parenting philosophies, and reflections on life direction, marriage, and fatherhood. The conversation highlights a mix of skepticism toward traditional mental health approaches and the pursuit of personal growth through independent methods.

#MentalHealth #SelfImprovement #Therapy #ShadowWork #Entrepreneurship #Relationships #PersonalGrowth #CareerGoals #LifeReflections #mindset