Magnesium Deficiency Is SILENTLY Wrecking Your Health! Fix It NOW! - Dr. Nicole Srednicki

In this episode of "Ultra Healthy Now”, Dr. Nicole Srednicki, founder of Ultra Healthy Human, explores the critical role of magnesium in health. She highlights that 75% of Americans are deficient in magnesium, leading to issues like migraines and insomnia. Dr. Srednicki discusses various forms of magnesium supplements, their specific benefits, and how to choose the right one. She also emphasizes dietary sources and the importance of testing magnesium levels. The episode concludes with a success story of a patient who improved significantly after optimizing her magnesium intake, reinforcing the mineral's transformative health potential.

00:00 Introduction to Ultra Healthy Now
01:25 Understanding Magnesium
02:01 Case Study: Lisa's Journey
02:39 The Importance of Magnesium
03:29 Different Forms of Magnesium
06:17 Magnesium Administration Methods
07:25 Potential Side Effects and Risks
11:28 Combining Magnesium with Other Supplements
14:03 Final Tips and Takeaways

About Dr. Srednicki
Dr. Srednicki is the founder of Ultra Healthy Human, specializing in high performance health. She graduated from the prestigious Georgetown University, Magna Cum Laude, in Washington, D.C. She is board certified in primary care, and from the American Academy of Anti-Aging and Regenerative Medicine. She has had additional fellowship training in Anti-Aging, Natural Medicine, and with the American Academy of Stem Cell Physicians.

When Dr. Srednicki is not traveling across state and country lines to see patients, her passion is facilitating wellness retreats in which clients stay onsite at her beautiful oasis in Scottsdale, Arizona, which focuses on internal and external health and beauty transformation.

Dr. Srednicki formulates and produces supplement products, including the 21-Day Detox Program! With this, she has been able to help thousands of people to transform their health, lose weight, stop brain fog, and improve energy levels.

At Ultra Healthy Human Eastern and Western medicine is successfully combined with science-driven, regenerative medical therapies and techniques. “Health, Wealth, Beauty, and Happiness start from the inside”
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