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How Do I Keep My Phone From Taking Over My Life?
7 years ago
Viral
Melanie Gorman
John Gray
Lora Anderson
Lesli Rouder
Tamara Green
technology addiction
adhd
focus issues
addicted to my phone
What item do you touch and look at the most? Stop. What artificial item? You're probably reading this on your new best friend: your phone. So, how do you unplug a little and not miss everything? Well, that's the trick. John Gray and our panel of experts discuss how to stop being a slave to your technology.
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