FASTING FOR 72 HOURS REGENERATES YOU IMMUNE SYSTEM! ~

Fasting for 72 hours can regenerate your entire immune system, boosting your body’s natural defenses.

🥝 Eating two kiwis before bed increases melatonin and improves sleep quality.

🎃 Pumpkin seeds help eliminate gut parasites, keeping your digestive system healthy.

🥥 Coconut oil naturally whitens teeth and fights harmful bacteria.

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