Ep 37 - Thoughts, Panic & Anxiety | Mental Health Podcast

Do your thoughts really matter? Is thinking positive just a silly trend that has no true value? As a mental health counselor I have found that panic and anxiety can be resolved through a simple practice involving our thoughts.

New podcast episodes every Tuesday & Thursday @7am CST.

Hosted by Peshah, an art therapist, business woman and professional artist. From a compassionate vantage point she will help you unravel complex mental health struggles, and offer you practical guidance as to how to live a peaceful and self-honoring life.

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