Yoga to control senses (इन्द्रियाँ ) | Yoni Mudra Health Benefits । Boldsky

BoldskyPublished: August 1, 2018
Published: August 1, 2018

In today's Yoga video we will learn​ to do Yoni mudra which helps to keep our senses and desires in control. Watch here the step by step process of doing Yoni mudra in this tutorial video​ and know more about the health benefits of doing this asana.

आज के योगा वीडियो में हम योनि मुद्रा करने का तरीका | ये आसन शरीर के भीतर की इन्द्रियों को कंट्रोल करता है। तो आइये देखते हैं योनि मुद्रा करने का तरीका |

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