Vegetables to prevent dehydration, डिहाइड्रेशन दूर करेंगी ये सब्जियां | BoldSky

BoldskyPublished: July 30, 2018Updated: August 2, 2018
Published: July 30, 2018Updated: August 2, 2018

In summers dehydration is the most common problem that occur. Did you know, you can treat this with vegetables also. Lack of water in the body causes dizziness, throat drying, Skin irritation, etc.. Despite repeated drinking water, all these problems appears frequently than it means you need something else. Find out here about the vegetables that will help you to stay hydrated.

गर्मियों में शरीर में पानी के कमी के कारण चक्कर आना, गला सूखना, त्वचा में जलन , डिहाइड्रेशन जैसी समस्या होने लगती है । बार- बार पानी पीने के बावजूद भी ये सारी समस्याऐं दूर नहीं होती । ऐसे में कुछ सब्जियां जिन्हें अगर आप अपने आहार में शामिल करते है तो ये गर्मी के कारण होने वाले तमाम समस्याओं से आराम दिलाएगा ।
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