A Skrawny Guys 7 Minute Workout

CurvelessHorizonPublished: July 12, 2018Updated: July 13, 2018
Published: July 12, 2018Updated: July 13, 2018

About 7 Minutes per set, 3 times a day. Approximately 20 min total daily. I need new weights as you can tell ut anything around 10 lbs with an easy grip would suffice.

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