Can’t Give Up Coffee? Here’s How I Would Drink It

Here is a guide on how to drink coffee the right way…

If you truly want to thrive, make meat and organs the center of your diet. This is why I created Lineage Provisions. Giving you real foods in the most convenient way.

Even though I believe that coffee is not your friend when it comes to gut and hormonal health, there are a few things you can do to mitigate its side effects…

As always, diet is the biggest lever you can pull when you are trying to heal or optimize your health…

Humans have THRIVED and EVOLVED for hundreds of thousands of years eating nutrient-dense animal foods….

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...