How to Shop for Eggs

This is the ultimate guide on eggs...
Eggs are an incredible source of many UNIQUE and ESSENTIAL nutrients for humans, but I believe that quality matters…

Humans have THRIVED and EVOLVED for hundreds of thousands of years eating nutrient-dense animal foods….

It's always meat / organs / fruit / honey / raw dairy.

This is an ANIMAL-BASED diet, and I believe this is the most optimal diet for humans on the planet...