Triple Break with Jumping Spinning Back Kick 3 boards - ITF Taekwondo Pattern
15 days ago
34
27 November 2024
ITF Taekwondo - 5th Dan Black Belt Grading
Ul-Ji 5th Dan Grading Pattern Board Breaking Sequence (Lead Punch, Inward Knife-hand strike, Jumping Spinning Back Kick 3 boards) - ITF Taekwondo
I chose this sequence out of one of my grading patterns to demonstrate short power generation, as well as to see if I could still perform a jumping back kick and break 3 boards after so many shorts off with injury...
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