You need to build yourself life a house

In this episode, I sit down with the incredible Caroline to explore the concept of supernormal stimuli and how it impacts our daily lives. We discuss the importance of breaking free from addictive behaviors, cultivating mindfulness, and building a life that truly fulfills us.

Caroline shares practical tips on how to prioritize your goals, overcome obstacles, and create lasting change. Whether you're seeking to improve your health, relationships, or career, this conversation offers valuable insights and inspiration.

Get ready to embark on a journey of self-discovery and intentional living!

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