Ep. 504 Healthy Habits & Aging with Ron Beckenfeld

Shawn & Janet Needham R.Ph. discuss healthy habits & aging with Ron Beckenfeld, Super-Ager & Health Expert.

Ron Beckenfeld
Facebook | http://www.facebook.com/SuperiorSourceVitamins
Instagram | http://www.instagram.com/superiorsource
YouTube | https://www.youtube.com/SuperiorSource1
Website | http://superiorsourcevitamins.com
Booking Agency | www.expertbookers.com

Health Solutions
Facebook | https://www.facebook.com/HealthSolutionsPodcast
Instagram | https://www.instagram.com/health_solutions_shawn_needham/

Moses Lake Professional Pharmacy
Website | http://mlrx.com.com/

Shawn Needham
X | https://x.com/ShawnNeedham2
Shawn’s Book | http://mybook.to/Sickened_The_Book

Additional Links
https://linktr.ee/mlrx

0:35 - Ron’s Introduction
0:50 - Ron’s Background
2:53 - Ron’s Diet
4:44 - Reading Labels
6:33 - Ron’s Daily Routine
7:33 - Supplements
9:08 - Ron’s B12 Product
10:19 - Protein Sources
11:14 - Portion Sizes
13:05 - Large Calorie Meals
14:02 - Discipline
16:53 - Inflamation
18:34 - 4 Legs of the Table
20:25 - Exercising Early
22:58 - DHEA
25:04 - Supplement Distribution
26:53 - Ron’s Passion
27:35 - Ron’s Products
28:31 - Closing Comments