How GLP-1 Therapy Changes Diet, Exercise & Sleep Habits

How GLP-1 Therapy Changes Diet, Exercise & Sleep Habits

GLP-1 medications can do more than just help with weight loss; they can foster lifestyle changes that lead to healthier habits. In this video, we discuss how GLP-1 therapy influences choices around food, drink, and portion control, while exploring if these changes can continue after stopping the medication. Learn why nutrition, exercise, and sleep are fundamental to lasting weight loss success and how GLP-1 may support your journey to a healthier life.

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