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How to Count Macros Part 2 | Science and Shenanigans | Episode 3
1 month ago
21
Science
Health & Fitness
HitFilm
Nutrition
macros
nutrients
macronutrients
protein
carbs
carbohydrates
fat
Visit Treadaway Training at: http://www.treadawaytraining.com/
This video teaches you how to count macros with an easy, real world example. This is an important thing to know for body composition, athletic performance, dieting/fat loss, as well as for general fitness.
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