Have a Pair of Chairs? Try This At Home Upper Body Workout!

What’s up you guys so today we have an upper body workout routine. This workout will require you to have a pair of chairs and will last 10-15 minutes depending on your fitness level.

This is a follow along full body workout that will target your upper body and core with compound movement to help you become stronger and burn energy for hours after.

I hope you all enjoy this body weight training and really allow yourself to feel every movement!