🇻🇳 My Battle with Dieting and Fitness in Vietnam

Living a healthy lifestyle in Vietnam can be challenging, especially when dieting, fitness, and mindset aren't deeply embedded in the local culture.

In this video, I share my personal journey of self-improvement as an expat, exploring how to stay on track with fitness and dieting in a country where the food is tempting, and fitness routines aren’t as common.

Whether you’re living in Vietnam or just curious about how to maintain a healthy lifestyle abroad, this video is packed with tips, motivation, and insights.

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