Premium Only Content
Drum Exercise | Foot Workouts (Part 367 - LRLLRRRL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 367 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and thirty fifth 8-note pattern (LRLLRRRL - left / right / left / left / right / right / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
5 months agoDrum Exercise | Foot Workouts (Part 467 - RRRRRLRR) | Panos Geo
141 -
LIVE
Darkhorse Podcast
1 hour agoThe 300th Evolutionary Lens with Bret Weinstein and Heather Heying
409 watching -
1:14:05
DeVory Darkins
2 hours agoDemocrats get BAD EPSTEIN NEWS after major mistake
93.9K35 -
UPCOMING
Jeff Ahern
32 minutes agoNever Woke Wednesday with Jeff Ahern
-
37:17
Stephen Gardner
21 hours ago💥Trump Was RIGHT About Court Packing as Crockett MELTS DOWN!
9.85K56 -
38:51
Professor Nez
1 hour ago🚨BREAKING: Epstein Estate Emails Reveal New Trump Connection! (FULL BREAKDOWN)
7586 -
50:52
The White House
4 hours agoPress Secretary Karoline Leavitt Briefs Members of the Media, Nov. 12, 2025
15.3K12 -
1:01:12
Timcast
3 hours agoMAGA Base FURIOUS With Trump Over H1-B Defense
168K114 -
1:11:30
Sean Unpaved
2 hours agoJameis Winston To START For Giants vs. Packers! | UNPAVED
12.6K -
1:53:58
The Charlie Kirk Show
2 hours agoAmerica for Americans? + Operation Midway Blitz + Berkeley Aftermath | Jobob, McCoy, Schneider
64.2K10