SMASH FALAFEL WRAP

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SMASH FALAFEL WRAP 🧆
@FitGreenMind
RECIPE (2 servings, 15min prep time):
-1 can chickpeas
-a bunch fresh parsley
-a bunch of fresh cilantro
-1 clove garlic
-1 Tsp cumin
-1 Tsp ground coriander
-salt to taste
-1 Tbsp lemon juice
-2 Tbsp flour
Blend until it’s a paste.
-2 flatbreads
-cucumber, tomato as filling
Tahini sauce:
-1 Tsp tahini
-1/2 Tbsp lemon juice
-1 Tbsp maple syrup
-salt to taste
Smash the mixture on the flatbreads and fry in some oil for a few minutes until golden.
Fill with the veggies, tahini sauce and enjoy.

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