The Surprising Truth About Oxalates, How They Impact Your Vegan and Keto Diets

We already know that a vegan diet is packed full of oxalates

But unfortunately the “modern” keto diet we see so many doing is also packed full of them

We need to keep raising awareness of the dangers of oxalates

And even more importantly the dangers of oxalate dumping

#vegan #keto #plantbased #oxalates #oxalate #nuts #toxicfood #healthyeating #carnivore