Name: Wake Up with Electrolytes
Uploaded: 2024-08-06T15:00:00+00:00
Duration: 37 s
Description: 💦 WAKE UP WITH ELECTROLYTES 🧂 Did you know you lose up to 1 pound of fluid while sleeping? Adding coffee, a diuretic, can worsen dehydration and leave you feeling more tired. Instead, try salt water t

1 year ago

Vlogs

💦 WAKE UP WITH ELECTROLYTES 🧂

Did you know you lose up to 1 pound of fluid while sleeping? Adding coffee, a diuretic, can worsen dehydration and leave you feeling more tired. Instead, try salt water to replenish lost electrolytes and boost your energy without the caffeine crash. A little salt in your water can make a big difference!

#hydrationtips #coffee #water #stayhydrated #salt #saltwater #wellness #health

Loading comments...