What does grounding actually do?

What is grounding?

Grounding is where you bring your skin into contact with the earth by being barefoot on the grass, dirt, sand or in a natural body of water

What does grounding do?

Grounding allows our bodies to release the electrical charge we have built up safely into the earth and bring our bodies charge back to its natural level. This will lower inflammation in the body and lower blood pressure.

In this modern society not only are we constantly increasing our charge being surrounded by technology, we are also no longer getting in contact with the earth due to being primarily indoors and wearing socks and shoes outside.

Did to this we are causing constant inflammation in our body and affecting all of its functions.

Have you tried grounding?

What benefits did you feel?

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