The Telltale Signs of a Mineral Deficiency

It is estimated that 1 in 3 people in the US is deficient in at least 10 minerals. This includes potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum, and boron. So, how can we stop a deficiency before it becomes chronic? Dr. James DiNicolantonio outlines the top reasons we become deficient (diet) and the easy and effective ways we can curb this trend and restore our mineral reserves.

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