Try a Basic Yoga Flow - 20 Minute Beginner Yoga Video

#beginneryoga #YogaJourney #howtostartyoga

20 Minute Beginner Yoga Video

I’m honored to be your yoga instructor and guide you through a gentle 20 minute Beginner Class. This video is a great way to start your yoga journey.

For your comfort I recommend having a yoga mat, blocks, comfy clothes, blankets, pillows, and a dedicated practice space.

Then, join me for a gentle 20-minute beginner basic class to ease you in yoga.

Thanks for watching! Comment below, like, and subscribe for more beginner-friendly yoga classes. Please tell me your yoga and fitness goals in the comments below.

Today's video is proudly sponsored by @nolavadesigns blocks

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Medical: Please consult with your doctor before starting any exercise program first.

(Mistake in video says 10 minutes - It is 20 Minutes)