1 year ago

Hi, I'm RadyPlayer.
Here's why you need to control your mind. I'll go over few exercises and habits you need to keep up in order to have maximum control over your mind.

Take action.
Do more each day.

Time stamps:
0:00 You / Your best version
0:19 2 Sides of your brain
1:12 Don't give yourself the option to fail
2:40 Meditate
4:22 Dopamine detox
5:16 Work out
6:00 Journal
6:39 Sleep, Diet
9:15 Motivation
10:05 Grind
10:56 Conclusion
11:19 Outro