Wearable Devices, UltraHuman M1 Live, & Emotional Impact of Unfinished Rings on Your Apple Watch

Brad and Mike discuss their obsession with wearable fitness devices and the emotional impact of not meeting their goals. They share their experiences with tracking sleep and exercise, and how it can lead to frustration and obsession. They also explore the idea of using wearable devices to track blood sugar levels and optimize nutrition. The conversation touches on the pros and cons of relying on technology for health and fitness goals, and the potential negative effects on mental well-being.

Link to podcast platforms:
Apple: https://apple.co/3EBuy5w
Spotify: https://bit.ly/thedailybmspotify

Website: https://www.thedailybm.com/

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