Simple Microwave Recipes For Breakfast, Lunch And Dinner In A Mug

HouseholdHackerPublished: January 28, 2018Updated: February 6, 201825 views
Published: January 28, 2018Updated: February 6, 2018

Can we have a meal in a mug? Sure! Microwave mug meals are an easy way to have a healthy and quick food in such a short time. These mug meals take only few minutes to be prepared and cooked in the microwave. Plus all you have to wash is your dirty mug! Microwave mug meals are for everyone who likes to save some time in cooking. From breakfast to dinner, these mug meals will have you covered all day long!

How to make breakfast, lunch, and dinner… in a mug. We will show you how to make Mug Quinoa, Mug Potato Soup and even Mug Meatloaf! Get your microwave ready and let's make some quick and delicious "Meals In A Mug". These are great for your college dorm room or even in the office break room.

We all know that Quinoa takes time to cook, but this breakfast mug Quinoa will change your life.

All you need is:
1 part Quinoa
2 parts water (or replace half the water with coconut milk)
Sliced up banana
Maple syrup
A pinch of cinnamon

Add the Quinoa in a mesh strainer and run it under cold water in a minute. Rinse the Quinoa and place it into a large microwave safe mug. Add the water and coconut milk (optional) to the mug and then add cinnamon. You can add butter if you like. Cover your concoction and place it into the microwave. Make sure it is set to high power and put 4 minutes on the clock. Cook it for another 3 minutes if you like it nice and soft. Remove the mug from the microwave and let it sit for 2 minutes with the cover on. After that just gently mix the Quinoa with a fork. Then top it all off with some milk, banana slices, Maple syrup and cinnamon.

This meal is good as it looks and it’s also packed with protein and it’s gluten free too. It will keep you full until lunch.

Make sure to check out the awesome lunch and dinner recipes too. If you like this video, please comment below and share it.

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