Own your fitness resolutions in 2019 with these tips
5 years ago
22
The new year brings new promises. In the United States, the most common New Year's resolution is to exercise and/or lose weight. The year doesn't go as planned for everyone who makes that resolution. Self-belief and commitment are two keys to success, according to Diana LaCerte, the co-founder of Hitch Fit, a transformation gym offering personal training in Kansas City.
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