Name: 💪🦵 Eustress and Distress 😖😫
Uploaded: 2024-02-02T02:20:00+00:00
Duration: 42 s
Description: What is the difference between eustress and distress? Eustress represents positive, beneficial stress that can be optimally utilized for personal growth, motivation, and productivity. Distress signifi

1 year ago

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What is the difference between eustress and distress?

Eustress represents positive, beneficial stress that can be optimally utilized for personal growth, motivation, and productivity.

Distress signifies negative and overwhelming stress that can have detrimental effects when not managed effectively.

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