Why Women Need More Sleep Than Men

syngulatePublished: January 18, 2018
Published: January 18, 2018

Women tend to require more sleep than men because of their “complex” brains, according to research. Scientists found that around 20 minutes more sleep was needed by women compared to men - and said this was thought to be because the female brain works harder during the day. The study was carried out on a sample set of 210 middle-aged men and women.

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