How Your Brain Fights Your Weight-Loss Efforts

Published January 12, 2018 1,581 Plays

Rumble It is hard to lose weight. Eighty percent of people who lose weight regain it within a year. Many of those people may have done everything right, only to see the number on the scale creep back up in defiance. There's a reason for that. Your brain doesn't want you to lose weight, and it throws everything it can at the problem to keep it from happening. Read more: