Nature Relaxation | Destroy Unconscious Blockages | Let Go of Worry & Anxieties

#highvibration #healingfrequencies
#destroyblockages #soundmeditation
#heelingmusic #naturerelaxation
#UnityofConsciousness @UnityofConsciousness

Hi There Thanks for becoming part of this Journey
We hope you enjoy this experience.
We hope to enhance your lives in any way. Think that you are made of: GREATNESS, PURE LOVE & LIGHT
We Love you all deeply

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---Exposure to nature increases physical and general well-being by reducing blood pressure, heart rate, muscle tension and in general reduces the stress hormone. It increases pleasant feelings, reduces stress, anger, fear. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell. Research has found that even a simple plant in a room can have a significant impact on stress and anxiety. Also, we are genetically programmed to be absorbed by nature and its resources which can reduce pain through distraction; Louise Delagran, MA, Med for University of Minnesota.

---Sound healing has been used for thousands of years around the world to heal both mental and physical ailments by applying directly on the body’s energy field and chakras restoring and balancing body energy further enhancing its natural healing abilities. Some of the healing benefits are: deep relaxation - by inducing feel good hormones such as serotonin, dopamine, oxytocin, and norepinephrine; better sleep - induce quality sleep through slow brain waives, waking refreshed by sleeping better and reduced stress levels; pain relief – when in pain our brain stimulates inflammation which perpetuates pain, endorphins released by sounds reduce and relieve pain. By T Burgin, for Yoga Basics

----Disclaimers:
-- #copyrightfree and for use with no need for #credit footage are used in this video from Pixabay
--Sound From RussianPlayGirl from Pixabay for Illuminated Inc
-- SOUND HEALING: DEFINITION, HISTORY, TYPES AND BENEFITS: Yoga Basics by Timothy Burgin
--Nature Healing by: Louise Delagran, MA, Med for University of Minnesota

--This work is not intended to substitute for professional medical or counselling advice. Please always seek professional assistance if there is a special medical or mental health need. DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS

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