Seated Bicep Curl with Resistance Band pt. 2 with Shawn Needham R. Ph. of MLRX WA

Resistance band exercise examples to get a good workout in while traveling, at work, or at home. Here is an upper body pull exercise that works your bicep.

Full video ~ https://youtu.be/sjCOiAp7JsQ

Seated Bicep Curl with Resistance Band pt. 2 with Shawn Needham R. Ph. of MLRX WA

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